Maria Cross is a nutritionist with over twenty years’ experience as a nutrition consultant. She obtained an MSc in Public Health Food and Nutrition from the University of Westminster, where she also worked as a lecturer and tutor for eight years. Maria is currently Student Assignment Marker at the Institute of Optimum Nutrition.
Maria is the co-author of the academic textbook Nutrition in Institutions (Wiley) and general title I Wish I Hadn’t Eaten That which was published by Hay House. Her next book was called Food and How to Make a Proper Meal of It and she has now published The Body Clock Diet: 24 Ways in 24 Hours to achieve your ideal weight.